KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES
Posted in fruits, health, medicine, vegetables
Fruit | Benefit | Benefit | Benefit | Benefit | |
|
| apples | Protects your heart | prevents constipation | Blocks diarrhea | Improves lung capacity |
| |
| apricots | Combats cancer | Controls blood pressure | Saves your eyesight | Shields against Alzheimer's |
| |
| artichokes | Aids digestion | Lowers cholesterol | Protects your heart | Stabilizes blood sugar | |
|
| avocados | Battles diabetes | Lowers cholesterol | Helps stops strokes | Controls blood pressure |
| |
| bananas | Protects your heart | Quiets a cough | Strengthens bones | Controls blood pressure | |
|
| beans | Prevents constipation | Helps hemorrhoids | Lowers cholesterol | Combats cancer | |
|
| beets | Controls blood pressure | Combats cancer | Strengthens bones | Protects your heart | |
|
| blueberries | Combats cancer | Protects your heart | Stabilizes blood sugar | Boosts memory | |
|
| broccoli | Strengthens bones | Saves eyesight | Combats cancer | Protects your heart | |
|
| cabbage | Combats cancer | Prevents constipation | Promotes weight loss | Protects your heart | |
|
| cantaloupe | Saves eyesight | Controls blood pressure | Lowers cholesterol | Combats cancer | |
|
| carrots | Saves eyesight | Protects your heart | Prevents constipation | Combats cancer | |
|
It is found that mixture of Honey and Cinnamon
cures most of the diseases. Honey is produced in most of the countries
of the world. Ayurvedic as well as Yunani medicine have been using honey
as a vital medicine for centuries. Scientists of today also accept honey
as a Ram Ban (very effective) medicine for all kinds of diseases. Honey
can be used without any side effects for any kind of diseases. Today's
science says that even though honey is sweet, if taken in the right dosage
as a medicine, it does not harm diabetic patients also. A famous magazine
named Weekly World News published in Canada dated 17 January, 95 has given
a list of diseases that can be cured by Honey and Cinnamon as researched
by western scientists.
The list is show below:
| No. | Disease | Curing way |
| 1. | ARTHRITIS: | Take one part honey to two parts of luke |
| 2. | HAIR LOSS: | Those suffering from hair loss or baldness, |
| 3. | BLADDER INFECTIONS: | Take two tablespoons of cinnamon powder |
| 4. | TOOTHACHE: | Make a paste of one teaspoon of cinnamon |
| 5. | CHOLESTEROL | Two tablespoons of honey and three teaspoons |
| 5. | COLDS: | Those suffering from common or severe colds |
| 6. | INFERTILITY: | Yunani and Ayurvedic have been using honey |
| 7. | UPSET STOMACH: | Honey taken with cinnamon powder cures stomachache |
| 8. | GAS: | According to the studies done in India & |
| 9. | HEART DISEASES: | Make a paste of honey and cinnamon powder, |
| 10. | IMMUNE SYSTEM: | Daily use of honey and cinnamon powder strengthens |
| 11. | INDIGESTION: | Cinnamon powder sprinkled on two tablespoons |
| 12. | INFLUENZA | A scientist in Spain has proved that honey |
| 13. | LONGEVITY: | Tea made with honey and cinnamon powder, |
| 14. | PIMPLES: | Three tablespoons of honey and one teaspoon |
| 15. | SKIN INFECTIONS: | Applying honey and cinnamon powder in equal |
| 16. | WEIGHT LOSS: | Daily in the morning, 1/2 hour before breakfast |
| 17. | CANCER: | Recent research in Japan and Australia has |
| 18. | FATIGUE: | Recent studies have shown that the sugar |
| 19. | BAD BREATH: | People of South America, first thing in |
| 20. | SINUS & HEADACHES: | Drink mix up with honey & lemon juice |
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