Fruit | Benefit | Benefit | Benefit | Benefit | |
|
| apples | Protects your heart | prevents constipation | Blocks diarrhea | Improves lung capacity |
| |
| apricots | Combats cancer | Controls blood pressure | Saves your eyesight | Shields against Alzheimer's |
| |
| artichokes | Aids digestion | Lowers cholesterol | Protects your heart | Stabilizes blood sugar | |
|
| avocados | Battles diabetes | Lowers cholesterol | Helps stops strokes | Controls blood pressure |
| |
| bananas | Protects your heart | Quiets a cough | Strengthens bones | Controls blood pressure | |
|
| beans | Prevents constipation | Helps hemorrhoids | Lowers cholesterol | Combats cancer | |
|
| beets | Controls blood pressure | Combats cancer | Strengthens bones | Protects your heart | |
|
| blueberries | Combats cancer | Protects your heart | Stabilizes blood sugar | Boosts memory | |
|
| broccoli | Strengthens bones | Saves eyesight | Combats cancer | Protects your heart | |
|
| cabbage | Combats cancer | Prevents constipation | Promotes weight loss | Protects your heart | |
|
| cantaloupe | Saves eyesight | Controls blood pressure | Lowers cholesterol | Combats cancer | |
|
| carrots | Saves eyesight | Protects your heart | Prevents constipation | Combats cancer | |
|
This entry was posted
on Friday, March 7, 2008
at Friday, March 07, 2008
and is filed under
fruits,
health,
medicine,
vegetables
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Hi guys. i get lots of mails from my friends. i thought why not compile them into a blog. So here it is. i have finally tried to do what i was wishing for long.
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